Atomic Empowerment Chakra Awakening

$208.00

Colour Your Soul is an uplifting and immersive two-day journey through the seven chakras, designed to help you reconnect with your authentic self and discover the power of your own energy.

Through guided breathwork, meditation, sound, crystals, aromatherapy, creative exercises, journaling and group interaction, you will explore what each chakra represents and how it influences your physical, emotional and spiritual wellbeing.

This is a practical, experiential workshop where learning happens through doing. You will discover how to sense and work with energy, deepen your intuition, and develop simple techniques that can support greater balance, calm and resilience in everyday life.

Along the way, there will be opportunities for reflection, creative expression, sharing, laughter and connection with like-minded people in a supportive environment. Whether you are completely new to energy work or looking to deepen your understanding, this workshop will leave you feeling relaxed, inspired and empowered.

By the end of the course, you will have a greater understanding of yourself, increased confidence in navigating life's challenges, and practical tools to help you stay centred, grounded and connected to your inner wisdom long after Camp Creative has finished.

Colour Your Soul is an uplifting and immersive two-day journey through the seven chakras, designed to help you reconnect with your authentic self and discover the power of your own energy.

Through guided breathwork, meditation, sound, crystals, aromatherapy, creative exercises, journaling and group interaction, you will explore what each chakra represents and how it influences your physical, emotional and spiritual wellbeing.

This is a practical, experiential workshop where learning happens through doing. You will discover how to sense and work with energy, deepen your intuition, and develop simple techniques that can support greater balance, calm and resilience in everyday life.

Along the way, there will be opportunities for reflection, creative expression, sharing, laughter and connection with like-minded people in a supportive environment. Whether you are completely new to energy work or looking to deepen your understanding, this workshop will leave you feeling relaxed, inspired and empowered.

By the end of the course, you will have a greater understanding of yourself, increased confidence in navigating life's challenges, and practical tools to help you stay centred, grounded and connected to your inner wisdom long after Camp Creative has finished.

ESSENTIAL INFO

If you purchase a ticket for this course, all the information on this page will be emailed to you with your ticket.

👥 Ages: Adults only 18+

📍 Venue: Bellingen Youth Hub (Wheelchair Accessible)

📈 Level: Suitable for all skill levels

Schedule: Thu–Fri, 9am – 4pm (2 Full-Days)

Required skills & experience

  • No experience or skills necessary

  • People with chakra, crystals aromatherapy, breathwork and meditation experience are welcome.

Supplies that you need to bring to class

  • Notebook or journal for writing reflections, insights and experiences throughout the workshop

  • Pen and pencils for writing and drawing exercises

  • Colouring materials (optional but recommended) coloured pencils, markers or watercolour pencils for creative chakra exploration.

  • Comfortable clothing, you will be sitting, lying down and moving gently during breathwork and meditation.

  • Yoga mat or blanket for floor-based relaxation and meditation practices (if you can't lie down the chair will be fine)

  • Cushion or pillow, for comfort during seated practices.

  • Water bottle, to stay hydrated throughout the sessions.

  • Chakra crystal set if you have one or any of your favourite crystals(optional)

WEEK PLAN

DAY ONE

Foundations: Understanding Energy & the Lower Chakras

Welcome & Introduction

  • Camp Creative safety and induction information

  • Participant introductions and ice-breaker activity

  • Overview of the 2-day workshop and creating a supportive group environment

Introduction to Energy Awareness

  • What is energy?

  • Understanding the chakra system and its role in wellbeing

  • Simple exercises to begin sensing and experiencing energy

  • Exploring the Lower Chakras Root, and Sacral chakras

  • Associated colours, qualities, crystals and aromatherapy oils

  • Guided breathwork and meditation practices

  • Creative exploration through journaling and drawing

  • Group discussion and reflection

Afternoon Integration

  • Relaxation meditation

  • Continuing exploring the lower chakras

  • Practical techniques for grounding, confidence and personal empowerment

  • Question and answer session

  • Closing reflection

DAY TWO

Heart-Centred Living & Higher Awareness

  • Morning Reconnection

  • Gentle breathing exercises

  • Guided meditation

  • Review and sharing of Day 1 experiences

Exploring the Upper Chakras

  • Heart, Throat, Third Eye and Crown chakras

  • Understanding intuition, communication, compassion and connection

  • Crystals, aromatherapy oils and sound practices for each chakra

  • Interactive energy awareness exercises

  • Journaling, creative activities and self-reflection

Creating Balance

  • Techniques for balancing and supporting the chakra system in everyday life

  • Developing self-awareness, resilience and inner confidence

  • Connecting with authentic self, purpose and inner wisdom

  • Closing Experience

  • Guided chakra balancing meditation

  • Group sharing and integration

  • Personal action Plan for continued practice at home

  • Celebration of learning and group photo

LEARNING OUTCOMES

  • Understand the seven-chakra system and basic energy principles

  • Experience practical breathwork and meditation techniques

  • Learn how crystals, aromatherapy can support wellbeing

  • Develop greater self-awareness and confidence

  • Feel deeply relaxed, empowered and connected to their authentic self

  • Take home practical tools for maintaining balance, resilience and wellbeing

  • Know the importance of having fun, me-time and play- time

  • Have a record in the journal to use, add to and reflect

COURSE TUTOR

Beverley Holt

Growing up in Wales, Beverley was fascinated by both science and the unseen world of energy.

A former Registered Nurse who has spent more than four decades helping people improve their health, wellbeing and connection to themselves. Her journey has taken her from hospitals in Wales, Bermuda and Australia to working with elite athletes, running her own wellness centre in Sydney and teaching Reiki, meditation, chakra healing and personal development in Australia and the South of France.

Beverley brings warmth, humour and a down-to-earth approach to her workshops, creating safe, nurturing spaces where people can relax, reconnect with their authentic selves and discover their own inner wisdom.

Experiencing Usui Reiki Level 1 certificate course with Beverley was a truly transformative experience. Her teaching is clear, engaging and supportive, making Reiki and chakra work easy to understand and apply in everyday life. Since the training, I’ve experienced better sleep, increased energy, greater clarity and a deeper sense of purpose. Beverley’s ongoing guidance and genuine care make her an exceptional teacher. I highly recommend her to anyone seeking personal growth, healing and self-discovery.
— Jane W

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