ESSENTIAL INFO
If you purchase a ticket for this course, all the information on this page will be emailed to you with your ticket.
👥 Ages: Adults only 18+
📍 Venue: Bellingen Youth Hub (Wheelchair Accessible)
📈 Level: Suitable for all skill levels
⏰ Schedule: Thu–Fri, 9am – 4pm (2 Full-Days)
Required skills & experience
No experience or skills necessary
People with chakra, crystals aromatherapy, breathwork and meditation experience are welcome.
Supplies that you need to bring to class
Notebook or journal for writing reflections, insights and experiences throughout the workshop
Pen and pencils for writing and drawing exercises
Colouring materials (optional but recommended) coloured pencils, markers or watercolour pencils for creative chakra exploration.
Comfortable clothing, you will be sitting, lying down and moving gently during breathwork and meditation.
Yoga mat or blanket for floor-based relaxation and meditation practices (if you can't lie down the chair will be fine)
Cushion or pillow, for comfort during seated practices.
Water bottle, to stay hydrated throughout the sessions.
Chakra crystal set if you have one or any of your favourite crystals(optional)
WEEK PLAN
DAY ONE
Foundations: Understanding Energy & the Lower Chakras
Welcome & Introduction
Camp Creative safety and induction information
Participant introductions and ice-breaker activity
Overview of the 2-day workshop and creating a supportive group environment
Introduction to Energy Awareness
What is energy?
Understanding the chakra system and its role in wellbeing
Simple exercises to begin sensing and experiencing energy
Exploring the Lower Chakras Root, and Sacral chakras
Associated colours, qualities, crystals and aromatherapy oils
Guided breathwork and meditation practices
Creative exploration through journaling and drawing
Group discussion and reflection
Afternoon Integration
Relaxation meditation
Continuing exploring the lower chakras
Practical techniques for grounding, confidence and personal empowerment
Question and answer session
Closing reflection
DAY TWO
Heart-Centred Living & Higher Awareness
Morning Reconnection
Gentle breathing exercises
Guided meditation
Review and sharing of Day 1 experiences
Exploring the Upper Chakras
Heart, Throat, Third Eye and Crown chakras
Understanding intuition, communication, compassion and connection
Crystals, aromatherapy oils and sound practices for each chakra
Interactive energy awareness exercises
Journaling, creative activities and self-reflection
Creating Balance
Techniques for balancing and supporting the chakra system in everyday life
Developing self-awareness, resilience and inner confidence
Connecting with authentic self, purpose and inner wisdom
Closing Experience
Guided chakra balancing meditation
Group sharing and integration
Personal action Plan for continued practice at home
Celebration of learning and group photo
LEARNING OUTCOMES
Understand the seven-chakra system and basic energy principles
Experience practical breathwork and meditation techniques
Learn how crystals, aromatherapy can support wellbeing
Develop greater self-awareness and confidence
Feel deeply relaxed, empowered and connected to their authentic self
Take home practical tools for maintaining balance, resilience and wellbeing
Know the importance of having fun, me-time and play- time
Have a record in the journal to use, add to and reflect
COURSE TUTOR
Beverley Holt
Growing up in Wales, Beverley was fascinated by both science and the unseen world of energy.
A former Registered Nurse who has spent more than four decades helping people improve their health, wellbeing and connection to themselves. Her journey has taken her from hospitals in Wales, Bermuda and Australia to working with elite athletes, running her own wellness centre in Sydney and teaching Reiki, meditation, chakra healing and personal development in Australia and the South of France.
Beverley brings warmth, humour and a down-to-earth approach to her workshops, creating safe, nurturing spaces where people can relax, reconnect with their authentic selves and discover their own inner wisdom.
“Experiencing Usui Reiki Level 1 certificate course with Beverley was a truly transformative experience. Her teaching is clear, engaging and supportive, making Reiki and chakra work easy to understand and apply in everyday life. Since the training, I’ve experienced better sleep, increased energy, greater clarity and a deeper sense of purpose. Beverley’s ongoing guidance and genuine care make her an exceptional teacher. I highly recommend her to anyone seeking personal growth, healing and self-discovery. ”
BUY TICKETS
Not ready to book just yet?
Pop your details into the form and we’ll give you a heads-up when this course is almost sold out.
No spam, just a friendly reminder before you miss out.

